with Depth and Insight
- C. G. Jung
with Depth and Insight
– TS Elliot
Individual
Therapy
One on one therapy is an invitation to strip away layers of unhealed wounds from broken relationships, unhealthy social conditioning, loneliness, and trauma. When we have felt persistently depressed, anxious, angry, or abandoned, our psyche instantly creates coping strategies to shelter the abandoned.
Couples
Therapy
Intimate relationship shapes our lives at a core level. Beyond the romantic yearning for partnership, the work of being attentive to one another’s shifting aspirations and conflicts challenges the most committed in partnership. When people come together and commit to the practice of loving one.
Family
Therapy
Each family is its own organic system, an interconnected unit that functions with largely unspoken rules and tendencies it has developed to maintain survival. In early life, events that affect any member of the family ripple like a stone thrown in a pond, eventually touching all other members in the family, though often we deny this.
Dedicated to Helping You Navigate Toward Inner Guidance and Healing
Are you losing faith in your ability to manage the conflicts that life presents? Does it feel as if your relationships, your health, and your capacity to create the life you desire are crumbling rather than evolving? Do you or one of your family members struggle with multiple diagnoses and the experience that crisis feels never ending?
What We Treat
- Anxiety and Depression
- Trauma and Abuse
- OCD, ADHD, other dual diagnosis
- Life transitions
- Interpersonal failures and relationship ruptures
- Crisis, Grief, and Loss
- Mood Disorders and Personality disorders
- Adolescent issues; including adapting to life after intensive treatment
- Marital Concerns
- Parenting Problems
- Family Dysfunction
- Creative Blocks and Growth Targets
- Medical Trauma & Chronic Illness
- Sexuality and Gender conflicts
Discover Meaning and Clarity
Through Deep Inquiry Practices
Uncover profound insights into your life experiences with offerings like Inquire Within, Walk & Talk, and MettaWing.
Latest Insights and Articles
Testimonials
Andrea expertly guided us through our relationship challenges, offering insightful problem-solving and vision that truly strengthened our bond.
- Scott S.
Entrepreneur
Working with Andrea, my self-understanding has grown enormously. Her observations are acute and to the point. Her presence is calming and engaging.
- Ross S.
Architect
I’ve worked with Andrea one-on-one and in couples counseling, and her deep understanding of narcissistic behavior and the hurt it causes made me feel seen and validated. She has helped me move on from a toxic, narcissistic relationship and build a strong, healthy marriage. I can’t thank her enough and would recommend her to anyone. In addition, Andrea worked with my daughter, giving her practical ways to handle her narcissistic dad.
- Marie J.
Finance Coordinator
We have experienced a significant amount of growth in our parenting journey while working with Andrea. Her remarkable ability to understand our complex challenges has been tremendously helpful in providing clarity and direction. Her guidance on establishing healthy boundaries for our children and essential self-care routines has been invaluable in strengthening us as parents. She has also helped us with practical skills that have made navigating our difficult parenting situations more manageable. We consistently look forward to our sessions with Andrea, knowing we will leave feeling heard and empowered.
-Mira & Chad N.
Entrepreneur/Consultant
I have been working with Andrea for almost 20 years, initially for live consultations, and both energy work and body work. However, when she relocated back to the mainland, Ive continued to work with her remotely. I’ve found myself coming out of each session with more clarity, equanimity, and empowered in my ongoing journey of holistic health and wellness. Andrea provides a wonderful balance of direct straightforwardness and gentle compassion. This has provided a safe space for someone like me to actually TRUST…not only her, but just as importantly , the process and myself! Although I have been in the Fitness and Wellness Industry for over 20 years, even healers need healing and the journey never ends. One Love.
Studio Owner and Teacher
- C.C. Wellness Studio Owner and Teacher
I went to treatment thinking there was no way out, but Andrea helped me to see the light at the end of the tunnel. She helped me manage my feelings of depression and anxiety, and gave such helpful advice to both me and my parents so our relationship could become stronger. She used a different style of therapy that I wasn't necessarily used to, but I loved getting to experience with her. I found myself looking forward to our sessions every week, she truly is one of the best therapists I've had, and I've had my fair share!
– Ella D.
College Student
Andrea's insight and guidance left a lasting impact on me that continues to influence my life in every way, not just in regard to my mental health journey. Her Jungian style opened my eyes to new concepts and ideas that helped me discover a deeper understanding of my mind and a new way of understanding the world as I experience it. She made me feel safe enough to confront the darkest parts of myself and heal them, instead of dismissing them to rot. While working with Andrea, I learned to trust my inner self, find peace and value in discomfort and fear, and develop a meaningful way of living that will benefit me for the rest of my life.
– Lucia M.
College Student
1 +
Sessions Conducted
1 +
years experience
Walk & Talk
Tired of being indoors, going from office to office, feeling like life is a series of meetings and predetermined appointments? Walk and talk is held outside the treatment room, off of the internet, on a serene trail, in the park, or even on a jaunt through the city. It’s an opportunity to practice the art of listening to one another and the world around us, while we greet the feelings that arise as we flow into the environment, be that that in a meadow or on the sidewalk. This can be adapted to a coaching plan or therapeutic treatment plan as needed, and with focus on your specific issues in mind.
The bi lateral stimulation of our nervous system and brain hemispheres involved in walking help return us to the reflective and proprioceptive capacities that are an inherent part our physical being. These reawaken as we walk, helping us remember the experience of being fully present with ourselves and return us to an experience of resonance and immediacy.
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